Swimming 101, course for beginners

(4 customer reviews)

kr 2,550.00

6 hours in a warm pool with a coach in a small group of 4-5 people

This course is for you if:

  • you are afraid of water or had a negative experience with it
  • can’t float
  • can’t put your head and face into the water
  • don’t know any swimming strokes or techniques at all

A membership fee of 100 kr is included in the price.

Clear
SKU: swimming101 Category:

This course is for you if:

  • you are afraid of water or had a negative experience with it
  • can’t float
  • can’t put your head and face into the water
  • don’t know any swimming strokes or techniques at all

We are happy to offer our swimming courses in collaboration with Haga Health Club.  Located in beautiful Hagaparken it’s a little fitness paradise. A warm(+29C) pool with both shallow and deep ends is perfect for beginners. Soft lighting, relaxing music, no kids, and no fuss. Only you and the water. And our best coaches of course. Read and see some photos from our previous courses at this pool in our blog – Swimming school for adults at Haga Health Club.

Practical details

Course options:

  •  Intensive (6 lessons twice a week for 3 weeks) Mondays & Wednesdays at 18.00 
  •  Slow (6 lessons once a week for 6 weeks) 

2550 SEK* per person

* price includes 100 SEK yearly membership fee

3-5 people in the group (in case of more than 3 pax in the group we put 2 coaches, the idea is to have max 3 students per coach )

6 classes total, 1 class = 1 hour

We recommend an intensive one because it is more effective,  but if you want to take it easy, you can choose once a week.

The goal is to swim your first 10m using breaststroke by the end of the course, learn water safety techniques, and become confident in the pool. There are no prerequisites except a desire to learn and discipline: don’t skip your lessons!


P.S: Pool entrance fee 150 SEK and is not included in the prices.

There are special 10 entrance tickets available for our students (1000 SEK for 10 times).

Start date

13th July (twice a week, intensive)

4 reviews for Swimming 101, course for beginners

  1. Elena Malakhatka

    The best swimming school in Stockholm! Thank you girls!

  2. Aynur Ahmadova

    The best swimming school! The coach is competent and a true professional. She helps you first to overcome your fear of water and then teaches swimming. They provide flexible schedule and adapt methods to your level. Highly recommended

  3. Aldona Rakauskaitė

    I’ve had great experience during the swim course. Teacher Saima was very patient and was able to give good advice to me as a beginner. I have achieved my goals, and the most important is that I feel much confident in the water after the course. The atmosphere was really nice since we were a very small group, and we got well with each other. So overall, it was a really positive experience:)

  4. Aparna

    This has been a great course for me as a beginner and I cannot stress enough on how amazing all the teachers are. They are kind, patient and teach accordingly with the student’s needs from what I have seen including my experience, with logics and understandable techniques. I started the course being a total non-swimmer who is also scared of water and ended the course on the 6th course being able to swim properly 🙂
    I think its great that these courses have a very small group so the teachers could focus on everyone equally. I also appreciated the location and enjoyed the comfort around the place.

Add a review

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.