This course is for you if you want to:
- are an adult (18+)
- take your basic swimming skills to the next level
- start swimming in the deep end
- develop your swimming endurance (aim is to swim swim at least 25m continuously)
- improve your breastroke and front crawl technique
We teach our continuation courses in the classic 25 m pool at Solna Simhall (Öppettider (solnasimhall.se), just a 10-minute walk from Solna Station.
The aim of the course is to swim at least 25 m of breaststroke or front crawl as well as to build confidence by swimming in the deep end of the pool.
Please note that you should already be able to swim at least 10 m of any stroke (preferably breastroke) to participate in this course.
Mondays 19.00-20.00 25 september – 30 oktober
Thursdays 19.00-20.00 28 september – 2 november
6 lessons, meeting once a week, lessons are 1 hour long
Group of 3-5 students with 1-2 instructors (1 instructor per 3 people)
Sportgatan 5, 169 70 Solna, Sweden
2900 SEK* per person
* Entrance to the pool is not included (110 SEK for each entrance). This gives you access to the pool facilities before and after the lesson (pool, sauna, etc.).
* Price includes 100 SEK annual SISC membership fee. If you swam with us in 2023 drop us an email to receive a 100 SEK discount code.