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Recent Posts

Swimming Lessons Suspended
Open Water Safety Course For Asylum Seekers
Summer 2020 at SISC: Lots of Activities and Lots of Fun!
Join Our Workshop About Open Water Safety!
Safety Rules in The Heat

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We are following the recommendations of the Agency

We are following the recommendations of the Agency of Public Health of Sweden, and that’s why all our lessons and courses continue to be suspended.
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But we have something for you — in case if you haven’t used your wellness benefit (friskvårdsbidrag) yet!
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You can buy a Swimming Card on our website! With this card, you will be able to take swimming lessons at SISC throughout the next year!
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Swimming cards are available for different amounts - from 250 to 5000 SEK. The amount from your Swimming Card will be used for full or partial payment for the course you choose.
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While making an order, you can specify which course you are interested in — and when the course will be open we will inform you immediately! Then you will be able to register for the course.
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Another way to use your friskvårdsbidrag — the Actiway system.
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Feel free to contact us here or at info@stockholmswimmingclub.se if you have any questions!

#swimmingschoolinstockholm #swimmingforadults #stockholmswimminglcub #stockholmswimming #friskvårdsbidrag

Happy birthday coach Nikos! @nstragotsis
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It’s almost been a year since you joined our team and we are sooo happy about that! Wish you all the best! 🥳

In these difficult times, not only for swimmers, b

In these difficult times, not only for swimmers, but for everyone, we would like to share with you some of our warm memories of summer 🌞🥰
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We had lots of activities in the open water - including two batches of Open Water Safety Camps! 💪
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We got great feedback from our students. In this video, camp participants Kevin and Gunnel talk their own experiences at the camp.
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Video by @ourmagicalstudio

How to stay active if it is not recommended to go

How to stay active if it is not recommended to go to pools and gyms?
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Here are some ideas and tips!
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⭐️ Train outside 🏃‍♀️
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Autumn in Stockholm this year is quite warm and mostly sunny, so you can really anjoy walking, jogging or riding a bike these days. Outdoor cardio is great!
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⭐️ Workout at home 🧘🏻‍♀️
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There is a plenty of different types of workouts we can do at home - not only abs! Pilates, yoga, dancing, weights training, and much much more. If you can't go to the gym, it is a great chance to try something new at home!
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⭐️ Compete with your friends 🏃🏽‍♂️🏃‍♀️
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Have a step competition or a running challenge with a friend, schedule your workouts together for the upcoming month and see who can complete all of them! This is a great motivation, with lots of fun!
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And remember: staying active is the best ways to keep our bodies healthy! 💪

Today is our amazing admin Alexandra’s (@pleasem

Today is our amazing admin Alexandra’s (@pleasemorestockholm) birthday 🎊🥳.
And almost a year ago since you become our journalist, social media manager, grant writer, customer service representative, copy writer and so much more. And all of this during 2020, not the easiest year for any of us!
Enjoy your day, we’re happy to have you on our team 🌸

We put our swimming lessons on pause! ⠀ Accordin

We put our swimming lessons on pause!
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According to the new recommendations of Swedish Agency of Public Health, everyone should avoid going to gyms and swimming pools and reduce physical contact with persons other than those with whom you live.
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Our students' safety is our priority! So we decided to cancel all our lessons.
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We will resume our courses when everything is back to normal. Hope that will happen soon! 🙌
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Stay healthy and thank you for your understanding!

Did you use up your friskvårdbidrag from your emp

Did you use up your friskvårdbidrag from your employer in 2020? You still have time to do it! 🙌
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You can use Actiway for our courses or just make a purchase online and provide your employer with a receipt.
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Our group courses are fully booked at the moment, but we also provide individual lessons! A package of 6 individual lessons costs 3600 SEK. Lessons take place in a warm and relaxing spa pool in Haga Health Club.
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Contact us if you have any questions about private lessons or about using friskvård for our courses!
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📸 Our coach Ho Yi in @hagahealthclubsthlm 😍

A flashback to the summer of 2020 💙 ⠀ We are

A flashback to the summer of 2020 💙
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We are happy to share with you video reviews from our students who participated in our open water activites!
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Here is Daniel’s story. He took a course for beginners at Stockholm International Swimming Club last year. This year, he participated in the open water camp 🏊‍♀️
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Many thanks to Daniel for the feedback! 🤗
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❓What is Open Water Safety Camp? It is an intensive one-week course in the open water that consists of 5 training sessions in 5 days. We teach not only how to swim in the open water, but also basic safety rules.
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Video by @ourmagicalstudio

Last weekend SISC team had a seminar about first a

Last weekend SISC team had a seminar about first aid and CPR training. Our coaches refresh these skills every year.
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We usually organize such events for bigger groups of people and offer our club’s members to take part in it. But this year is different. The seminar was organized for coaches only to keep the group small.
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Safety is our priority! While the number of covid cases increase everywhere in the world, we receive questions about how we organize our lessons.
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Here are our answers:
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🔵 Our groups are always small (max 5 students)
🔵 We have increased the number of individual lessons
🔵 We always remind our students to stay at home if they have any symptoms (so do our coaches)
🔵 We recommend to follow the necessary hygiene precautions when visiting public places.
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In fact, pools are relatively safe. Pool areas are always properly ventilated. Water and the chlorine within swimming pools kill the virus. However, it is important for everyone to take preventive measures and follow the recommendations of the Swedish Public Health Agency.
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Stay healthy and keep swimming! But never forget about safety 👌

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Recent reviews

Open Water Safety Camp
Rated 5 out of 5
by Mauricio
Crawl 101: 8 lessons @ Vasalundshallen
Rated 4 out of 5
by Charbel
Swimming 101, course for beginners
Rated 5 out of 5
by Aparna
WATERSTART: Open Water Safety Camp for Asylum Seekers
Rated 5 out of 5
by Mutagaya Denis
WATERSTART: Open Water Safety Camp for Asylum Seekers
Rated 3 out of 5
by Fatih Mohammed
WATERSTART: Open Water Safety Camp for Asylum Seekers
Rated 3 out of 5
by Thagendra thapa
WATERSTART: Open Water Safety Camp for Asylum Seekers
Rated 5 out of 5
by E.Gantsetseg
WATERSTART: Open Water Safety Camp for Asylum Seekers
Rated 5 out of 5
by E. Gantsetseg
Swimming 101, course for beginners
Rated 5 out of 5
by Aldona Rakauskaitė
Swimming 101, course for beginners
Rated 5 out of 5
by Aynur Ahmadova

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