Leg cramps: beginners guide
Sometimes while swimming you might feel a muscle cramp in one of your legs. A cramp is a sudden, involuntary muscle contraction or over-shortening; while… Read More »Leg cramps: beginners guide
swimmin
Sometimes while swimming you might feel a muscle cramp in one of your legs. A cramp is a sudden, involuntary muscle contraction or over-shortening; while… Read More »Leg cramps: beginners guide