Heads and Tails
This is one of my most favourite crawl programs. I am usually get tired easy from swimming with paddles, but here the program is designed… Read More »Heads and Tails
Blog
Stockholmssimmet: we did it!
“You can do this. You can do this. Fuck, it’s cold. I can’t really feel my feet. You can do this. You can do this.… Read More »Stockholmssimmet: we did it!
Ideas for tattoos for swimmers
Maybe not that healthy, but sometimes we just need a statement. A powerful statement. I do not have a tattoo yet… So I started to… Read More »Ideas for tattoos for swimmers
1500 m swimming training with swim fins
Swim fins are fun! They are amazing training aid for swimmers! There are a lot af advantages for using swim fins: they increase fitness and cardiovascular… Read More »1500 m swimming training with swim fins
DRYLAND EXERCISES FOR SWIMMERS: CRAWL
Help your body to develop muscles so the muscles will help you to swim longer and faster. Together with Life as an Investment we prepared a… Read More »DRYLAND EXERCISES FOR SWIMMERS: CRAWL
This week training plan
Hello fellow swimmers and triathletes. Biking: Kick-off bike ride: 32km to Drottningholm. Ekerö is a beautiful place to train your biking, check it out! … Read More »This week training plan
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